Mar 3, 2021
Katie St Clair instantly drew me to her because she speaks my language!! She is speaking to women about the things that I preach to my clients about constantly. And that is MOVEMENT! If you have good quality movement, you are going to get the results you want!
Katie is getting women to move by being creative. She is helping them through those, “ I can’t do it any more issues.” and getting them not only moving but moving correctly without pain and discomfort and getting the results that they want!
If you are feeling meh while trying to move and something just “doesn’t feel right”, take a listen because this may be what you have been looking for.
LINKS
5 Days Effortless Weight Loss
https://kimbarnesjefferson.lpages.co/5-days-effortless-weight-loss-2021
Facebook Group: https://www.facebook.com/groups/fitgirlmagic/
Website: https://www.kimbarnesjefferson.com/
Podcast: https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661
Katie St. Clair
https://www.katiestclairfitness.com/
instagram
https://www.instagram.com/katie.stclair.fitness/