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Fit Girl Magic | Healthy Living For Women Over 40

Nov 25, 2019

Allison Sharpe is a multi-passionate Travel Mentor & Courage Coach based in Southern California. She utilizes various platforms to encourage and inspire people to get out and live. She joined me on Fit Girl Magic to talk about her love for travel and she helps people make their journey easier and more enjoyable.

She...


Nov 17, 2019

I did a five-day effortless weight loss mini challenge in my Facebook group recently and during the challenge a couple of questions came up about starting exercise. There are a number of women in the group who are new to exercise or just getting back into it after a health issue or injury. They wanted to get back into...


Nov 13, 2019

After suffering with POCS and finding healing in naturopathy, Jennifer Harrington, ND, left her career in television and retrained so that she could help other women like herself. Jennifer started Menopause Natural Solutions in 2014, after years of helping women as a hormone specialist. She has dedicated herself...


Nov 6, 2019

Nicky Stansbury is my guest on this episode of Fit Girl Magic. She is a graduate of Capella University and a certified life coach from the coaching training Alliance.

We talked how do you stop being a stress ball? How do you stop getting sucked into the overwhelm and busy of everyday life? Nicky has a gift -- she...