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Fit Girl Magic | Healthy Living For Women Over 40

Dec 25, 2019

I am closing out the year strong with this episode! Have you ever found yourself jumping from goal to goal and wondering why you're still struggling to accomplish anything? You are not alone; most people struggle because they don't have a clear vision of where they want to be. They don't create goals that will lead...


Dec 18, 2019

Have you ever been on a path in life without really knowing why? Kristie Dean is a professional photographer who shares raw stories of regular women on social media in The Soul Project.

Through this project she has found an alignment of all her passions and her purpose in a way that provides her with self care...


Dec 11, 2019

We've all heard about or taken the pill at some point in our lives. We've been told it's going to help regulate our periods, keep us from getting pregnant, give us more certainty and control. But what happens when things aren't exactly as they've been explained? I sat down with Cindy Luquin, a Certified Fertility Doula,...


Dec 4, 2019

This time of year is a little weird, you are either going to put your goals on the shelf, or you are all about "I'm going all-in and I want to sprint to the finish line." 

I don't ever want you to set your goals aside but I do hear a lot of people making excuses. I'm going to tell you how to avoid the end of the year...