Sep 4, 2014
At any given time there are 45 million American on a diet and
Americans send $33 billion on weight loss products each each.
Ths book talks about it not being all willpower and calorie
counting.
This is book is filled with interesting statistics and facts. I'm a
sucker for that kind of thing.
Our bodies are...
Jul 30, 2014
For the most part as a child we learn that if we wanted something we should cry. Our mothers would come over and see if we were ok. If we were ok, the next thing would be for them to give us a bottle or a pacifier to soothe us.
For some of us we go out of the need to use to food to soothe our emotions for some of us we...
Jun 27, 2014
The Little Book of Thin does an amazing job of helping us come up with a livable diet plan.
In this books she gives so many great tips that you can immediately use and implement in your life.
Jun 11, 2014
Kim Jefferson, Squadleader, Fabulous Fit Squad interviews Laura Tarbell, mom of 2 sets of twins under 5 about how she fits in healthy eating and working out.
Listen to these great tips!