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Fit Girl Magic | Healthy Living For Women Over 40

Sep 29, 2021

I love sitting down with past clients to talk to them about their experiences while we worked together.  I love doing this because it helps not only myself, but gives you magic makers a way to understand where they were when we met and what were some of the transformations they went through after we...


Sep 22, 2021

Ladies, we are going to talk about sex! Yay. Are you excited? I am not talking in-school kind of sex ed here but rather married or intimate relationship driven topics that aren't often discussed.

Let's face it life gets busy and sex falls to the bottom of the list —this week's guest is an expert, Kristie Overstreet...


Sep 15, 2021

What does it mean to you to be accountable?  What does accountability look like to you?  Does that question leave you stumped and if and when you are asked that question will you just hear … crickets?  Yeah, I know it can definitely be hard to figure it out!  I have been there. When I first start working with clients,...


Sep 8, 2021

Like it or lump it we are getting older, which means that our parents are not getting younger. And for some of us, that means potentially having to become the caregiver, helping our parents or even move them into your home.  Whether it be for aging purposes, and you don’t want them alone or for an illness...


Sep 1, 2021

Ever wonder what it is like for my clients who work with me?  Today I interviewed one of my clients and how I work with them. In today’s Fit Girl Magic podcast, I wanted to give you the opportunity to hear directly from clients! You’ll hear from Mandy was about how she was able to get her energy back so that she...