Sep 8, 2021
Like it or lump it we are getting older, which means that our parents are not getting younger. And for some of us, that means potentially having to become the caregiver, helping our parents or even move them into your home. Whether it be for aging purposes, and you don’t want them alone or for an illness like Alzheimer’s or Dementia and you can’t leave them alone you want to be able to help your parents, but sometimes we just don’t know how or we bite off more than we can chew.
On today’s Fit Girl Magic podcast, I talk with Judy Burkle on how can you bring up a topic like this with them or how can you care for your parents in a way that doesn’t cause burnout for you? She also helps you answer the question, how do you find the balance between living your life and making sure their end of life care is in a way that is decent and humane.
We are all seeing what is happening to our aging parents and family members and I wanted to talk to someone about how one can feel taking care of aging parents, aunts, or uncles and the stress we take on, how it is crushing us, and what you can to be the best possible caregiver.
LINKS
Facebook Page: https://www.facebook.com/kimbarnesjeffersoncoach
Facebook Group: https://www.facebook.com/groups/fitgirlmagic/
Website: https://www.kimbarnesjefferson.com/
Podcast:
https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661
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https://kimbarnesjefferson.lpages.co/hlf_2021
Instagram @judy_burkle_
https://www.instagram.com/judy_burkle__/