Oct 25, 2023
Iām sharing the secrets to managing stubborn weight!
I go detail about into the vital importance of adapting your nutritional choices to align with the ever-evolving needs of your body. The nutrition darlings, protein and fiber, the unsung heroes of menopause weight loss.
The importance of carving out time...
Oct 18, 2023
Welcome back to another incredible episode of the Fit Girl Magic Podcast! š
In today's show, we had the privilege of hosting the brilliant Dr. Rosensweet, and trust us when I say, it was absolutely mind-blowing! š„
Dr. Rosensweet, a true authority in the field, gracefully debunked myths, unveiled groundbreaking...
Oct 11, 2023
Nearly a decade ago, I used to follow someone named Maria Barnes on Facebook who would frequently come up with what seemed like unfounded excuses. Fast forward to today, on this episode of Fit Girl Magic, I aim to address those common excuses that still persist and provide actionable strategies to conquer them. of the...
Oct 4, 2023
In this episode of Fit Girl Magic, your host Kim sits down with Linda, a former lawyer who has reinvented herself as a passionate cooking enthusiast and the founder of Balaboosta's Secret. Linda takes us on a captivating journey as she shares her personal transformation from an amateur cook to a culinary...