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Fit Girl Magic | Healthy Living For Women Over 40

Nov 30, 2022

You're stuck, you don't know what to do, and you feel like you're chasing your tail. 

This can be so frustrating! Not only are you not making any progress, but you also feel like you're spinning your wheels.

The Fit Girl Magic Podcast is here to help. In this episode I share with you what it takes to get unstuck and...


Nov 23, 2022

Overeating can be a huge problem for many people, but did you know there's an easy way to overcome overeating? It has everything do with math and mindset. On today’s Fit Girl Magic podcast we're going learn how Tracy Pleschourt founder of Self Made U teaches us strategies that will help win this battle! Listen close...


Nov 16, 2022

Are you struggling to lose weight? Feeling bored and unmotivated? Looking for ways to make the process more fun and enjoyable? Check out today's Fit Girl Magic podcast for tips on how to find fun in the journey to lose weight. You want and NEED to find a way that makes losing weight fun, healthy, and...


Nov 9, 2022

Wondering how to change up your workouts and nutrition as you age?

 

You’re in luck! On today’s Fit Girl Magic episode, Andi Martin is here to talk all about it. She’ll share her insights on how you can adapt your routine to fit where you are in life – no matter what stage you’re at.

 

You don’t want to miss...


Nov 2, 2022

You're working hard to lose weight, but nothing is happening. You're doing all the right things, but the scale isn't moving. 

It's so frustrating when you're doing everything right and the weight just doesn't seem to want to budge. And it's even more frustrating when you don't know why it's not working!

My new program...