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Fit Girl Magic | Healthy Living For Women Over 40

Dec 29, 2021

I wanted to bring you another fabulous client testimonial because I feel it is so important to give you an inside look at how I operate and what my clients are saying! 

I love sharing all this amazing information on the podcast but hearing from someone I am working with gives you another perspective that you can relate...


Dec 17, 2021

Do you feel like you need more focus and harmony in your life? But is it even possible, or does it only happen in Lifetime movies??   I truly believe that you can have it! And you can make it happen!

First, you have to get out of our own way. So many women get themselves wrapped around the axle with things that doesn't...


Dec 14, 2021

As we move through seasons and years, so many times we caught up in asking ourselves, “why isn't this working?”  “Why am I not getting the results that I want? I am doing all the things, but I am not getting the results!”  Well, I wanted to break it down for you… If I could categorize weight loss into 6...


Dec 8, 2021

Have you ever met someone, and you just connect instantly? 3 words into the conversation and you are like, OH YEAH, we are going to be friends! That is exactly what happened when I met Lesley Logan.
I love her vibe; I just love her, and I needed to share her with you! I also love her story so much on how she was able to...


Dec 1, 2021

I am loving these client testimonials.  And this one is just as amazing as the rest.  Today we talked all about blind spots!! 

There are things that trip us up whether we are a fitness professional or not.  There are things throughout our day that we need a second set of eyes to tell us if it is working, or if we should...