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Fit Girl Magic | Healthy Living For Women Over 40

Jan 25, 2023

Feeling overwhelmed by what it takes to lose weight over 40? 

You are not alone. Sometimes we all need reminders that success is determined by our commitment and consistency, not perfection.

I get it you want to succeed, and that's why I'm here to help you focus on what matters most. Listen to today's Fit Girl...


7 Ways To Build Self Discipline|183

Jan 24, 2023

Feeling overwhelmed by what it takes to lose weight over 40? 

You are not alone. Sometimes we all need reminders that success is determined by our commitment and consistency, not perfection.

I get it you want to succeed, and that's why I'm here to help you focus on what matters most. Listen to today's Fit Girl...


7 Ways To Build Self Discipline|183

Jan 24, 2023

Feeling overwhelmed by what it takes to lose weight over 40? 

You are not alone. Sometimes we all need reminders that success is determined by our commitment and consistency, not perfection.

I get it you want to succeed, and that's why I'm here to help you focus on what matters most. Listen to today's Fit Girl...


Jan 18, 2023

UGH, time. Ain't it always the one thing preventing you from achieving your goals, dreams and ambitions? Like why can't there be more hours in the day? Well, boo, we all gotta face reality at some point so if you want to start seeing results and tick things off that vision board of yours, you gots to start setting some...


Jan 11, 2023

Are you feeling run down and exhausted?

Today’s guest Maja Miller is a specialist in adrenal fatigue, and she can help you transform your body from the inside out. In this Fit Girl Magic episode, she shares how to reverse your symptoms using tailored, bio-individual protocols.

You won’t want to miss this episode if...