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Fit Girl Magic | Healthy Living For Women Over 40

Jul 28, 2021

All marriages struggle… and I think so many of us get caught up in the “no one else has struggles but me”.  But let me tell you, they are there, and everyone has them! There is no perfect marriage, our lives are not a Hallmark movie, people…  Because let’s face it, all marriages have hiccups, and all marriages...


Jul 21, 2021

I know that so many of you have been told that in order to lose the weight that you have to feel struggle, you are told that it has to be hard and you feel like to get results that you have to crawl through glass! You are made to belief that if you don’t fight your results then you are doing something wrong!

I am...


Jul 14, 2021

Looking to build faith, confidence and belief in a dream you have?  Or possibly a goal you have set for yourself or your business? If you are ready to completely transform your life and manifest your desires, then this podcast has your name written all over it!

Today I dive into journaling with Rachel Luna, a...


Jul 7, 2021

I don’t know about you, but how many times have you told to be patient when it came to hitting your health and fitness goals? Have you ever looked up the definition of patience? Patience… the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. The ability to tolerate...