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Fit Girl Magic | Healthy Living For Women Over 40

Feb 26, 2020

 

On this podcast, I have my good friend Lisa Mustard, host of the theraphyshowwithlisamustard on to chat about obsessions, and how to STOP obsessing over food and our bodies!   

She and I take a dive deep into her struggles and how she overcame an unhealthy obsession with her body and food, where she was never felt...


Feb 19, 2020

Have you ever met a person and when you met them, the universe shifted and you knew you were supposed to meet that person, on that day.. at that exact moment? They were supposed to show up in your life and you were supposed to meet them and form a relationship!  You could feel it the moment they spoke or the moment you...


Feb 12, 2020

Raise your hand if you are feel stuck… you are doing it all and you feel like you are not moving forward! 🤦🏽‍♀️You are eating right, you’re working out, sleeping right, but you take a look in the mirror and you got nothing!! You’ve hit that frustration wall, and you are kicking and screaming like a...


Feb 5, 2020

Stop what you are doing Magic Makers and listen up! Are you ready to STOP chasing MrMr. Wrong! And you know how you are going to do that?! It’s time to You need to stop swiping through all those macho, Gumball men”, you know the ones  who have to overcompensate for something and only care about themselves or are...