Jun 24, 2020
How many of you listening feel like if you take a rest day you will lose all your gains? While at the same time you aren’t sleeping very well, coffee is your BFF and you are cranky all the damn time! I get so enamored with topics that I know are just going to resonate with you guys and I love when I am able to...
Jun 17, 2020
Whenever I bring up the topic of water and hydration, people are like OMG, I know, I know I need to drink more water! And I always get the same excuses, it makes me pee too much, it doesn’t taste good, it doesn’t taste like a margarita, it doesn’t taste like my coffee! I know I totally get that! I love my...
Jun 10, 2020
When I started this podcast I wanted to talk about health and fitness, but I also need to TALK ABOUT LIFE stuff too!!
Today we’re talking about divorce. There are many of you listening to this podcast some of you are divorced, divorcing, considering divorce or wondering what life would be like if you chose a...