Mar 10, 2021
Let’s dive into mindset because it's that time of the year where you start to get a little wiggly... You came out of the holidays sprinting, but now…. you are freaking tired and questioning if you made the right decisions, did you start the right program, or did you take the right approach! And this is when I say that you have to check in with our mindset people! Because it is our MINDSET that determines our PROGRESS.
In order for you to move past the same blocks that always seem to pop up, you have to focus on what’s working and what’s not. And when it is not, you need to figure out where is there a kink in the process? BUT…. many of you don’t even have a process.
That’s where I come in!
LINKS
5 Days Effortless Weight Loss https://kimbarnesjefferson.lpages.co/5-days-effortless-weight-loss-march2021
Facebook Page: https://www.facebook.com/FabFitSquad
Facebook Group: https://www.facebook.com/groups/fitgirlmagic/
Website: https://www.kimbarnesjefferson.com/
Podcast: https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661