Feb 2, 2022
How do you give yourself a reset? Now, in the past I’ve talked about rebooting and refocusing, so let’s talk about how we can do that! How do you break from walking through the motions of life? I have 5 simple ways for you to reset your wellness and you can get started today and I have all the faith in the world in you that you can do these.
LINKS
Facebook Page:
https://www.facebook.com/kimbarnesjeffersoncoach
Facebook Group:
https://www.facebook.com/groups/fitgirlmagic/
Website:
https://www.kimbarnesjefferson.com/
Podcast:
https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661
What Makes A Great Workout For Women Over 40 Podcast Episode:
Are You Ready To Have A Good Night's Sleep Podcast Episode:
What Every Women Ought To Know About Anxiety Podcast Episode: