Dec 21, 2022
How can you truly accept that your over 40 body?! Our bodies are NOT what they used to be, and today my guest Nina Manolson and I are going to dive into this a topic I have touched on before, but this time there is a bit of a twist. How can you not only accept that your over 40 body but also learn to LOVE that you are over 40 and learn to love what your body has become?
Nina sat down with me to talk about all these things and more and it really was so enlightening, and she knows her stuff!
LINKS
Facebook Page:
https://www.facebook.com/kimbarnesjeffersoncoach
Facebook Group:
https://www.facebook.com/groups/fitgirlmagic/
Website:
https://www.kimbarnesjefferson.com/
Podcast:
https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661
Drink Surely WInes: Use Promo Code kimbarnesjefferson to get 15% off
Learn more about Nina: https://ninamanolson.com/
FREE Practicing Body-Peace Journal: https://ninamanolson.com/body-peace/
Facebook: https://www.facebook.com/NinaManolsonBodyPeace
Instagram: https://www.instagram.com/ninamanolson/
YouTube: https://www.youtube.com/user/ninamanolson
Free Nourished Woman Nation group: https://www.facebook.com/groups/nourishedwomannation
Body-Peace® Poems: https://ninamanolson.com/body-poems/
Free Resources: https://ninamanolson.com/freebies/
Body-Peace Seekers: https://ninamanolson.com/bodypeaceseekers