Mar 17, 2021
When I stopped doing fitness competitions, I didn’t know who the F I WAS. I didn’t know how to be a normal person without this goal and I sure as hell didn’t know how to be a freaking civilian! I was thrown into this world after everything wondering now what… I had to figure out life outside of competitions again and, it wasn’t easy!
My most recent guest on the podcast, Katie Spada, has actually built her business and brand around this! She helps former athletes get back to feeling good after sports and showing them that there is a healthy life outside of competing.
LINKS
5 Days Effortless Weight Loss https://kimbarnesjefferson.lpages.co/5-days-effortless-weight-loss-march2021
Facebook Page: https://www.facebook.com/FabFitSquad
Facebook Group: https://www.facebook.com/groups/fitgirlmagic/
Website: https://www.kimbarnesjefferson.com/
Instagram @kimbarnesjefferson
@fueling.former.athletes