Mar 24, 2021
Just cuz’ you hit 40, doesn’t mean everything in your body stops and suddenly you can’t lose any weight or manage the weight you are at. It doesn’t happen that way ladies! I know it sure seems that way! But there are some things that you can do to prevent the weight from slowly creeping up. Take a listen because I have 5 quick tips on how you can manage your weight in your 40’s!!
LINKS
Over 40 Guide
https://kimbarnesjefferson.lpages.co/over40guide-act
Facebook Page: https://www.facebook.com/FabFitSquad
Facebook Group: https://www.facebook.com/groups/fitgirlmagic/
Website: https://www.kimbarnesjefferson.com/
Podcast: https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661