Dec 28, 2022
It's hard to be consistent and accountable when it comes to hitting our fitness, weight loss, or any goals we want to achieve.
Most people make it hard on themselves when it comes to accountability and consistency. They overthink things or are unwilling to give up on something that isn't working for them.
It's simple to incorporate both of those things into your life with a little help from me!
Facebook Page:
https://www.facebook.com/kimbarnesjeffersoncoach
Facebook Group:
https://www.facebook.com/groups/fitgirlmagic/
Website:
https://www.kimbarnesjefferson.com/
Podcast:
https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661
Cracking The Belly Fat
for the women over 40 who is tired of trying the same old diets and routines with little to nothing to show for it.
https://www.fitgirlmagic.com/belly-fat-code-march