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Fit Girl Magic | Healthy Living For Women Over 40


Dec 4, 2019

This time of year is a little weird, you are either going to put your goals on the shelf, or you are all about "I'm going all-in and I want to sprint to the finish line." 

I don't ever want you to set your goals aside but I do hear a lot of people making excuses. I'm going to tell you how to avoid the end of the year slump and how do you put all those excuses on the shelf. 

In this episode I give you tips to beat the year-end slump. 

  1. Why you don't need a start date to actually get started. 
  2. A different direction for eating healthy
  3. How to deal with stress and stay healthy

Resources

Now You Can Discover Secret Ways To Stop Stressing That You Won't Hear Anywhere Else

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