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Fit Girl Magic | Healthy Living For Women Over 40

Feb 22, 2023

Today’s guest is hyper-interesting because she runs a company called MOTHER TRUCKER! It’s geared towards people who want to get healthy in unusual circumstances. Yes, maintaining a healthy lifestyle can be challenging. But if you are in unusual circumstances, let’s be honest with each other not everyone can go to the gym multiple times a week or cook nutritionally dense meals. However, this does not mean it is impossible. In today's episode, we will discuss some tips and strategies to help you get healthy, regardless of your situation. 

Hope Svara will help you find the way to make time for even the smallest things! 


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