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Fit Girl Magic | Healthy Living For Women Over 40


Jan 1, 2020

I love it when I meet like-minded women that I can have an open and honest discussion with. Maria Tan is one of those women and we sat down and talked about the evolutions we have been over the past few years. While we have only knew each other a few years, we've both made some major life decisions that lead have to changes that took us out of "hustle mode" and helped both of us to start living a life of harmony and confidence (and maybe a hint of rebellion!).

Listen to this episode for tips on
1. Becoming more connected so that your goals are sustainable
2. The myth of successful people and to reach your own success
3. The 5 C's of owning your goal setting (choice, clear, connection, courage, and commitment)

Resources
Dr. Mel Robbins https://melrobbins.com/about/

Five Day Masterclass – Jumpstart The New Decade-- https://fabfitsquad.lpages.co/5-days-next-decade-kim

Links
Maria on Facebook: https://www.facebook.com/maria.k.tan
Maria on Instagram: https://www.instagram.com/maria_k_tan/
Fit Girl Magic, https://www.facebook.com/groups/fitgirlmagic/
Email: squadleader@fabfitsquad.com
Facebook: Kim Barnes Jefferson, Coach
Instagram -- https://www.instagram.com/kimjeffersoncoach/