Feb 15, 2023
We all know what it's like to feel like we're walking around in a foggy haze.
It can be frustrating and embarrassing not being able to think straight. You might feel like you're losing your mind.
Let's face it, brain fog can really suck. But luckily, there are things you can do about it. In this Fit Girl Magic podcast I explore the causes of brain fog and some ways to clear it up for good.
Facebook Page:
https://www.facebook.com/kimbarnesjeffersoncoach
Facebook Group:
https://www.facebook.com/groups/fitgirlmagic/
Website:
https://www.kimbarnesjefferson.com/
Podcast:
https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661
Cracking The Belly Fat Code:
https://kimbarnesjefferson.lpages.co/bfcmarch_this2023/
Stress Management Podcast:
https://podcasts.apple.com/us/podcast/the-secrets-to-practical-stress-management/id1476883661?i=1000598623654