Jan 29, 2020
I am so excited to have had to opportunity to sit down with Teri Mosey, PhD and talk all things Chakras, the energy within our bodies, and how shifting our mindset, our lifestyles can lead to eating with intention.
Teri takes a more holistic approach, combining both Eastern and Western Medicines to help her reach a place in her life and her health, where she could feel better and whole again. Her journey had opened up her up to understanding that we are more than just a mechanical being and physical being and realizing we are ENERGY as well.
We talk about:
- How to be open to change
- Our lifestyle plays a much larger role in our health then we realize
- How to eat according to your chakras
- Diet culture and how it's deeper than tying your self worth to food
- HOW we do food is HOW we do life! It is literally just a reflection of who you are.
- How to eat with the seasons
Links
Website - https://www.terimosey.com/
Link to book - https://www.terimosey.com/the-hidden-messages-in-food-book
Link to course - https://www.terimosey.com/heal-and-thrive-program
Teri Mosey Facebook - https://www.facebook.com/Teri-Mosey-Holistic-Health-and-Wellness-1573651989586202/
Linked In https://www.linkedin.com/in/teri-mosey-41891230?trk=people-guest_people_search-card