Oct 23, 2019
I had a great conversation with Jenn Pipe, an empowerment coach who helps women heal through art. We talked about dealing with hard things, the truth about the U.S. diet culture, and defining success. Lastly, we discussed triggering.
From this episode you'll find out:
- How to do the hard things, even when you feel like you've had enough.
- How to combat a diet culture that's sucking the life out of you.
- How to feel successful without measuring it with a scale or the size of your clothes.
- How to find the lessons in life events and change our reaction to them
Links
Emotional Eating Episode https://www.fabfitsquad.com/food-has-no-control-over-you/
Desire Map by Danielle Laporte: https://amzn.to/2QBH9z5
Socials
Facebook: Jennifer Pipe https://www.facebook.com/jennifer.pipe
Facebook Business Page https://www.facebook.com/selfesteemthroughart/
Instagram: @jennpipe https://www.instagram.com/jennpipe/