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Fit Girl Magic | Healthy Living For Women Over 40


Nov 13, 2019

After suffering with POCS and finding healing in naturopathy, Jennifer Harrington, ND, left her career in television and retrained so that she could help other women like herself. Jennifer started Menopause Natural Solutions in 2014, after years of helping women as a hormone specialist. She has dedicated herself to researching and creating a better way to help more perimenopausal and menopausal women.  She joined me on Fit Girl Magic to shed some light on the hormonal and emotional journey that stumps so many women.

During our conversation, Jennifer and I talked about everything from the causes, to the symptoms, to how to find relief through this journey. The biggest take away. It's not the end of the world; it doesn't have to be traumatic. Grab a cup of tea or a glass of wine and find out:

  1. How your environment affects your hormones (especially plastic)
  2. What you can do to increase your happiness and decrease your symptoms
  3. Why western medicine may not be working for you.
  4. Why you need to consider it may be your thyroid not your hormones that's affecting you
  5. The other factors that contribute to hot flashes.

 

Links

Website: https://www.menopausenaturalsolutions.com/

Menopause Quiz: https://www.menopausenaturalsolutions.com/

 

Socials:

Facebook: https://www.facebook.com/menopausenaturalsolutions/

Podcast: https://www.menopausenaturalsolutions.com/podcast