Dec 30, 2020
I rounded up a bunch of amazing freaking women (Kasey Jo Orvidas, Kim Ingleby, Tina Tang, Sarai White, Denise Wellik-Peterson) to give you today's podcast! Do you want to know inside tips from women who have been in your shoes? Here is a TON of amazing information about what they wish they knew when they started working out! And I am so hoping that by listening this, that it will help you to not make the same mistakes. Ladies learn from what they have to say and find a fitness path that works for you!
LINKS
Facebook Page: https://www.facebook.com/FabFitSquad
Facebook Group: https://www.facebook.com/groups/fitgirlmagic/
Website: https://www.kimbarnesjefferson.com/
Podcast: https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661
https://www.kjocoaching.com/ KASEY JO ORVIDAS,
Ph.D.
https://www.kimingleby.co.uk/ Kim Ingleby
https://www.ironstrongfitness.net/ Tina
Tang
https://getfitwithsarai.com/ Sarai White
https://www.nowgetgoing.com/ Denise
Wellik-Peterson