Apr 15, 2020
Alright, if you are a mommy you better listen in real close right now! Because I am about to drop some knowledge on you that you are going to want to hear! Self-care is WAY more than getting your nails did. Are you taking time for yourself so that you can be the best mama to your kiddos! My recent guest, Deanna Schober lets us in a little secret about what we all really need to know about self-care and how do it even when you are trapped in the house with your entire family.
LINKS:
Instagram https://www.instagram.com/deannaschober/
Facebook group: https://www.facebook.com/groups/selfcarerebels/
Website: elevatemoms.com
Facebook Page: https://www.facebook.com/FabFitSquad
Facebook Group: https://www.facebook.com/groups/fitgirlmagic/
Website: https://www.kimbarnejefferson.com
Podcast: https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661