May 20, 2020
I am sure that somewhere in social media land you have either stumbled upon essential oils on your news feed, possibly a friend or family member has given you some to try at some point in time, OR you are an essential user like the most recent guest, Amie Pederson. Maybe you are an essential oil junkie and have a massive stash in your home and use them into almost every part of your day! One way or another you have come across these bottles of magic! Some people are skeptical about them, and others believe in them 100% and have had some truly amazing personal experiences with them.
There is so much more to essential oils than just rubbing them on our feet and putting Lemon essential oil in our water and I am so lucky that I have Amie on today to give us all the info! How do you become more mindful? How to take more natural care for yourself? How can we be better about what we put on and in ours and our family’s bodies? KEEP YOUR MIND OPEN!! You never know what possibly this could help you with.
Facebook Page: https://www.facebook.com/FabFitSquad
Facebook Group: https://www.facebook.com/groups/fitgirlmagic/
Website: https://www.kimbarnesjefferson.com/
Podcast: https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661