Apr 30, 2026
You haven’t hit rock bottom.
You’re not in crisis.
But somewhere along the way… you stopped choosing you.
And lately? It’s getting loud.
This week I’m sitting down with Angela Burke on what she calls radical self-possession, the moment you stop managing everyone else’s life so well… you forget you have one.
It’s not woo woo nonsense.
It’s not journaling your way to “inner peace”.
It’s deciding you’re done blowing yourself off.
What we get into
- The sneaky way women lose themselves, it’s never dramatic, that’s the problem
- Why “playing small” usually started as a really smart survival move
- Whispers vs. the explosion: how to change your life without blowing it up
- Grieving the life you thought you’d have (not failure… just data)
- Why “no” without a dissertation might be the most powerful sentence you own
Links
Facebook group https://www.facebook.com/groups/fitgirlmagic
Tik Tok @kimbarnesjefferson
Instagram https://www.instagram.com/kimjeffersoncoach/
Free Resources: https://www.fitgirlmagic.com/freeresources_podcast
Angela’s Links
Instagram https://www.instagram.com/realgirlsguide55/
LinkedIN https://www.linkedin.com/company/107542025
Facebook https://www.facebook.com/realgirlsguide/
Book https://www.amazon.com/dp/1959009338
Substack http://www.realgirlsguide55.com/