May 14, 2026
Ever feel like your old routine just… stopped fitting your life?
Yeah. Same.
In this Fit Girl Magic episode, I'm coming to you from my new home
in Jupiter, Florida after leaving behind 30 years of life in
Boston.
My gym.
My people.
My routines.
My favorite grocery stores.
My 20 pair of perfectly organized black leggings.
And somewhere between packing tape, moving boxes, and wondering why strangers in Florida keep talking to me at the grocery store… I realized something:
A lot of us are trying to force old versions of ourselves into lives we've already outgrown.
We keep thinking: "If I could just get back on track…"
But what if you're not off track? What if your life is simply asking for something different now?
We're talking about:
- Why your old routines may no longer work in this season of life
- The difference between standards and rigid routines
- Letting fitness support your life instead of run it
- Why rest, play, and connection don't have to be earned
Plus: My first mahjong lesson. The emotional support black leggings debate with Philip. And why I'm currently living out of blue plastic bags questioning every life decision.
If you've been feeling like your old life doesn't fit anymore… this one's for you.
DM me on Instagram and tell me: What part of your life are you ready to stop hustling for?
Links
Facebook group https://www.facebook.com/groups/fitgirlmagic
Tik Tok @kimbarnesjefferson
Instagram https://www.instagram.com/kimjeffersoncoach/
FREE Quiz -- Where are you blowing yourself off?
https://kimbarnesjefferson.lpages.co/fflpersonaquiz_podcast/