Nov 23, 2022
Overeating can be a huge problem for many people, but did you know there's an easy way to overcome overeating? It has everything do with math and mindset. On today’s Fit Girl Magic podcast we're going learn how Tracy Pleschourt founder of Self Made U teaches us strategies that will help win this battle! Listen close as she shares some great info so that by the end of this podcast you may find yourself saying 'wow I feel different.
LINKS
Facebook Page:
https://www.facebook.com/kimbarnesjeffersoncoach
Facebook Group:
https://www.facebook.com/groups/fitgirlmagic/
Website:
https://www.kimbarnesjefferson.com/
Podcast:
https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661
Drink Surely WInes: Use Promo Code kimbarnesjefferson to get 15% off
Tracy Pleschourt Website:
www.self-madeu.com
Contact Tracy at:
tracy@self-madeu.com
Tracy Pleschourt Self-Made U Facebook:
https://www.facebook.com/SelfmadeU
Private Facebook Group - The Student Union:
https://www.facebook.com/groups/smustudentunion
Tracy Pleschourt Instagram:
https://www.instagram.com/self_madeu/
Tracy Pleschourt LinkedIn:
https://www.linkedin.com/in/tracypleschourt/
Self-Made Mine & Body Program - Taste Test:
https://www.self-madeu.com/tastetest1
Byron Katie:
https://thework.com/2017/10/four-liberating-questions/
It Is Time To Question Your Relationship With Alcohol:
https://directory.libsyn.com/episode/index/id/13823894