Jul 26, 2023
Oh, let's crack open the door to talk about menopause, honey!
I've covered this topic in past podcasts, but you know what? We can
never talk about it enough!
Menopause is a multi-dimensional conversation, and right now, it's
having its moment, thank goodness!
Back in the day, NO ONE told you about about menopause. Did your mom ever sit you down and dish out the details? ❌! It's like one morning you wake up, and Aunt Flo is gone. And during ANY those birds and bees talks, did anyone even mention menopause? Nope, not a peep!🤐
But fear not, today I'm gonna tackle the top questions I get
bombarded with about menopause! Today is all about sharing truths,
and shatter those myths! 💅🔥
LINKS
Facebook Page:
https://www.facebook.com/kimbarnesjeffersoncoach
Facebook Group:
https://www.facebook.com/groups/fitgirlmagic/
Website:
https://www.kimbarnesjefferson.com/
Podcast:
https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661
👋If you're over 35 and curious about your menopausal status,
I've got a handy checklist of symptoms to help clue you in. So
grab this menopause tracker and take back the reins!
https://kimbarnesjefferson.lpages.co/menopause-checklist