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Fit Girl Magic | Healthy Living For Women Over 40


May 18, 2022

As a parent, it can be difficult to know how to talk to your kids about their weight and body image. You want them to feel good about themselves, but you don't want them to develop unhealthy habits or unrealistic expectations. This Fit Girl Magic podcast I interview Dr. Noha Polack and she provides some amazing tips for having open and honest conversations with your children about weight and body image.

Guilt Free Summer Guide So if you're struggling with your own health and fitness goals, remember that it could your rigidity that's holding you back! Find a balance between establishing routines you can stick to without sacrificing your overall wellbeing.

Ready to take the leap? Grab my Guilt Free Summer Guide where I share how you to enjoy summer and hit your fitness goals.

Grab it right here https://bit.ly/3F5uGZG

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