May 25, 2022
Summertime is the perfect time to relax and enjoy yourself, but it can also be a time of stress. Today's podcast I talk with four fitness lovin' women who will help you stay healthy and stress-free this summer. From weight loss advice to ways to de-stress, these tips are sure to help you have a great summer!
Facebook Page:
https://www.facebook.com/kimbarnesjeffersoncoach
Facebook Group:
https://www.facebook.com/groups/fitgirlmagic/
Website:
https://www.kimbarnesjefferson.com/
Guilt-Free Summer Fitness Guide:
https://www.fitgirlmagic.com/gfsummer_2022/
Amy Boo Crew:
https://www.facebook.com/groups/1089687247827992
Jaclyn Super Newbie Peloton Ride FB Group:
https://www.facebook.com/groups/1993295890884543
Christine Fit Not Skinny IG:
https://www.instagram.com/fitnotskinnyworldwide/
Lauren Bradley Coaching IG:
https://www.instagram.com/laurenbradleycoaching/