May 28, 2026
I used to sneak out of the office on a random Tuesday at 2pm to get my eyebrows done and feel like that was what success looked like. First in, last out. Fitbit hitting 1,000 steps before sunrise. Lunch inhaled at my desk. Busy wasn't a compliment, it was a personality.
And then one day I...
May 21, 2026
If you think heat exhaustion only happens to hikers in Death Valley or people running ultramarathons in the desert… think again.
This week on the Fit Girl Magic Podcast, I’m sitting down with Shannon from the American Red Cross to talk about something a lot of us completely underestimate: HEAT.
And listen… as...
May 14, 2026
Ever feel like your old routine just… stopped fitting your life?
Yeah. Same.
In this Fit Girl Magic episode, I'm coming to you from my new home
in Jupiter, Florida after leaving behind 30 years of life in
Boston.
My gym.
My people.
My routines.
My favorite grocery stores.
My 20 pair of perfectly organized black...
May 7, 2026
If white knuckling my way through a meal plan actually worked, I wouldn’t have felt like I was starting over at least 1million times.
But here we are… blaming willpower for a cycle that clearly isn’t working.
This week on Fit Girl Magic, I’m sitting down with coach and author Nicole Zapoli to bust the myth...