Apr 30, 2026
You haven’t hit rock bottom.
You’re not in crisis.
But somewhere along the way… you stopped choosing you.
And lately? It’s getting loud.
This week I’m sitting down with Angela Burke on what she calls radical self-possession, the moment you stop managing everyone else’s life so well… you forget you...
Apr 23, 2026
I spent 30 years in Boston surviving winters that would break a lesser human. I scraped my car, wore 500 layers, and never once looked outside during a snowstorm and thought magical.
So yeah… I’m out. Florida-bound.
While packing up my house, I cracked open a closet I hadn’t touched in a decade and found a box of...
Apr 22, 2026
Over 40? It’s Time to Ditch the Complicated Skincare Routine
Have you ever looked at your skin and thought…
Why is it suddenly so dry?
Why does it react to everything?
Why did the routine that used to work completely stop
working?
Friend… it may not be your skin.
It may be your overcomplicated...
Apr 2, 2026
You're already walking… but somehow, you've convinced yourself it's "not enough."
So now you're side-eyeing a weighted vest… thinking this is the thing that's finally going to make it work.
Because this is exactly how women end up with a closet full of "I should be using this" fitness equipment.
I brought in...