May 14, 2026
Ever feel like your old routine just… stopped fitting your life?
Yeah. Same.
In this Fit Girl Magic episode, I'm coming to you from my new home
in Jupiter, Florida after leaving behind 30 years of life in
Boston.
My gym.
My people.
My routines.
My favorite grocery stores.
My 20 pair of perfectly organized black...
May 7, 2026
If white knuckling my way through a meal plan actually worked, I wouldn’t have felt like I was starting over at least 1million times.
But here we are… blaming willpower for a cycle that clearly isn’t working.
This week on Fit Girl Magic, I’m sitting down with coach and author Nicole Zapoli to bust the myth...
Apr 30, 2026
You haven’t hit rock bottom.
You’re not in crisis.
But somewhere along the way… you stopped choosing you.
And lately? It’s getting loud.
This week I’m sitting down with Angela Burke on what she calls radical self-possession, the moment you stop managing everyone else’s life so well… you forget you...
Apr 23, 2026
I spent 30 years in Boston surviving winters that would break a lesser human. I scraped my car, wore 500 layers, and never once looked outside during a snowstorm and thought magical.
So yeah… I’m out. Florida-bound.
While packing up my house, I cracked open a closet I hadn’t touched in a decade and found a box of...
Apr 22, 2026
Over 40? It’s Time to Ditch the Complicated Skincare Routine
Have you ever looked at your skin and thought…
Why is it suddenly so dry?
Why does it react to everything?
Why did the routine that used to work completely stop
working?
Friend… it may not be your skin.
It may be your overcomplicated...