Aug 28, 2019
We seriously want to kick butt. We want to be that badass, Wonder Woman, hands on our hips, cape flying behind our back, all of that great stuff. How do you do that? On this episode of Fit Girl Magic, Coach Kim Jefferson is helping you Kick Butt In Life. In this episode you’ll hear:
- Learn the 17 steps to winning in life
- Understand what productivity has to do with health and fitness
- How to move the needle for success in any area of your life
- Learn the Pomodoro technique to tackle even your most hated tasks
- Why you need to stop using a to do list and what to do instead
- What is grace and how to offer it to yourself
- How you can make time for yourself, even when you’re super driven
- Knowing your why to stay motivated
- The fast way to get rid of distractions
- The secret to releasing overwhelm and gaining clarity
Resources