Dec 8, 2021
Have you ever met someone, and you just connect instantly? 3
words into the conversation and you are like, OH YEAH, we are going
to be friends! That is exactly what happened when I met Lesley
Logan.
I love her vibe; I just love her, and I needed to share her with
you! I also love her story so much on how she was able to find her
way out of the burnout through her love of Pilates.
Lesley now uses Pilates to teach others to care for themselves and to build consistency into their lives by building it into a Pilate’s practice and HELLOOO what a concept!!??? So.. if you are on your road to burn out and you smell something burning?? 🔥It might just be you!!! It’s time to start doing something for yourself so that you can get out of that burnout and start living the life you deserve, and this starts by just showing up for yourself!
LINKS
Facebook Page: https://www.facebook.com/kimbarnesjeffersoncoach
Facebook Group: https://www.facebook.com/groups/fitgirlmagic/
Website: https://www.kimbarnesjefferson.com/
Podcast:
https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661
Reboot Perfection Masterclass
When you are tired of obsessing over every detail about food or
workouts. https://kimbarnesjefferson.lpages.co/perfection-masterclass
Free Pilates Class
Free Guide: 7 exercises to improve your core strength
7 Exercises to Improve Your Core Strength by OPC
instagram.com/lesley.logan