Feb 26, 2020
On this podcast, I have my good friend Lisa Mustard, host of the theraphyshowwithlisamustard on to chat about obsessions, and how to STOP obsessing over food and our bodies!
She and I take a dive deep into her struggles and how she overcame an unhealthy obsession with her body and food, where she was never felt that was she was doing was enough. Lisa wants to share how she overcame that mindset and was able shit to the place where she is now a place of happiness with you body and her overall life.
Together Lisa and I give you tips and tricks and lots of juicy info on how you too can do the same and break up with unhealthy food and body obsessions!
Social sites:
IG: @lisa.active.life and @thetherapyshowwithlisamustard
LinkedIn: https://www.linkedin.com/in/lisamustard/
Pinterest: https://www.pinterest.com/lisamustard/