Apr 24, 2025
300 episodes?! I KNOW. I can’t believe it either. Today, I’m throwing confetti, having a moment, and keeping it as real as ever.
In this special milestone episode, I’m pulling back the curtain on the actual behind-the-scenes of building and sustaining this podcast—no highlight reel BS, just truth...
Apr 17, 2025
If you’ve ever said, “My stomach hates me,” this Fit Girl Magic podcast episode is your permission slip to stop guessing and finally figure out what’s actually going on inside that bloated, confused belly of yours.
Bloat by noon? Clothes suddenly tight? Brain fog, mood swings, or feeling like your body’s just...
Apr 10, 2025
If you think health has to be hard, restrictive, and basically suck the joy outta life—this episode is your wake-up call.
I’m joined by Justin Nault, founder of Clovis (and one of the very few dudes I’ve let crash the mic), and trust me—he earns his seat. He and I talk food freedom, telling diet culture to go...
Apr 3, 2025
In this Fit Girl Magic episode, I’m talking all about when you’re saying, “I’m fine, everything’s fine” when everything is not as fine as you want it to be. Yeah, this vibe might be the very thing blocking your weight loss, stealing your sleep, jacking your mood, and wrecking your energy like a toddler on a...