Dec 26, 2024
Alright, let’s be honest—life’s chaos is coming at you fast, and you’re juggling ALL the things: motherhood, nutrition, workouts , and that endless to-do list. It’s no wonder you feel stuck in this never-ending “all-or-nothing” spiral! I feel you.
If you’ve been choking down detox teas, pushing yourself...
Dec 19, 2024
Are you over the endless hamster wheel of health advice that
only treats symptoms but never addresses the root of the problem?
Dreaming of sculpting your body without surgery? And let’s get
real—how often are you thinking about those daily bathroom trips?
(Spoiler alert: you should be!)
In this week’s episode, I...
Dec 12, 2024
Ever wonder if it’s even possible to build muscle as a woman over 40? Or if hitting the weights will leave you looking like the Hulk? It’s time to clear up the confusion! In this powerhouse episode of Fit Girl Magic, I brought together five fitness experts— Eve Guzman, Adele Johnson, Marisa Mae, Stacey Schadler...
Dec 4, 2024
Ever dreamed of jet-setting to dreamy destinations without your bank account giving you the side-eye? Same here! That’s why you need to hit play on this Fit Girl Magic podcast episode, because it’s your golden ticket to travel magic. I’m chatting with the fabulous Megan Lanford—travel points hacking queen,...
Nov 28, 2024
Are you sick of chasing ALL the goals and feeling like you’re stuck on a hamster wheel? Exhausted by the health hustle that seems to lead nowhere? I get it—I’ve been there too. That’s why I’m so excited to share how the 12 Week Year can completely transform your fitness journey without all the overwhelm.
Let...